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Monday, 6/22/2009 |
By Mark  |
It's summertime at North Georgia Combat Fitness and there are some very exciting things going on!
SATURDAY, JUNE 26th is FIGHT NIGHT IN HABERSHAM!!!!
Come out to the Ruby Fulbright Aquatic Center in Clarkesville, GA this Saturday for a night of excitement and fun. Bobby Popham is at it again and he has gotten some of the best fighters in Northeast Georgia to bring their best to the cage and see who will win it all. 11 fights are currently scheduled on the card. Doors open at 6pm and fights start at 7:30. Get there early for a good seat.
On SATURDAY, AUGUST 1 CKM is COMING TO ATHENS! We will be holding a demonstration at the Core Fitness Gym at 10am. Everyone is welcome to come out and learn more about the fastest growing reality based self defense systme in the world! If you have questions about commando krav maga, this is the time to bring them to the table. Hope to see everyone. The address for the Ruby Fulbright Aquatic Center is.
The Core Fitness Center
2061 Hog Mountain Road
Watkinsville, GA 30677 |
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Friday, 5/01/2009 |
By Mark |
With the weather getting warmer, things are heating up around the gym. Come on out to get in shape for swimsuit season and learn how to protect your body while you transform it. We are having an MMA meetup this Sunday, May 3rd from 3-6pm. The fee is only $10 dollars for 3 hours of combat fitness, standup, and ground instruction. You won't find a better deal than that anywhere!
Agenda for CKM Thursday class: Combat Conditioning, Knife and Groundwork.
Nest week we will be focusing on MULTIPLE ATTACKERS for both classes. There is going to be some very intensive instruction on how to survive encounters from multiple attackers. This is a very scary and very real threat in real world encounters that most martial arts systems don't spend enough time focusing on. Don't miss it.
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"Saturday, May 2nd Mountain Training"
Ready for some hardcore training? Meet me at the parking lot of West Family Restaurant at 8am on Saturday morning. West's is located just off of Hwy75 north of Cleveland. If you drive all the way to Helen you went too far. From there it is a short drive to the Mt. Yonah trail base parking lot. We will be climbing Yonah for time and doing some training at the top. See you there!
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Friday, 3/27/2009 |
By Mark |
Price: $5.00 per person
Meetup Description: Don't be intimidated - Bobby has an OCTAGON (maybe it's a Hexagon) but NONETHELESS there is a cage, mats, bags and a great time in store. I have trained inside the cage and it's kool! You are not obligated to spar unless you want so come check it out. We're doing the MOST important part of MMA - MMA Fitness Training. Come on out and lose a few pounds, meet kool people and have fun!
I posted 3:30 because I can't leave the Restaurant until 3:00. If you want to get there at 3:00 go for it! Last meetup was a BLAST - 12 people and lots of great cardio and sparring!! C'mon!
If you want to follow me to Pophams Gym, I will be leaving my Restaurant "Lula Corner Cafe" at 3:00 pm. I have a map on my website www.LulaCornerCafe.com - it's on the expressway intersection of 365 and 52. We'll meet in the parking lot and caravan. It's only 15 minutes from the Restaurant.
PS - As usual - Bring a BIG bottle of water, a snack if you need it, a towel, a Cup, mouthpiece, gloves, jump rope, schin guards, etc. (Bring what you have and if you don't have it don't worry bout' it :).
I ask a Donation to pay for this site and for Bobby's expense of $5.00 (just Five Dollars). Payable to me when you arrive. Thanks!
See Ya Then!! David
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Friday, 3/20/2009 |
By Mark |
A quick Post here -
We're meeting up this Sunday in the huge Industrial Park/Field across the street from the YMCA on 985/365 in Gainesville. It is RIGHT on the Expressway. Should be PERFECT - sunny and 65! This will be a GREAT cardio conditioning training! AWESOME training playground - we'll climb 45 degree embankments, run sprints, trails, work technique and sparring. If you have any - PLEASE bring mats.
If possible - bring a cup, mouthpiece, gloves, schin guards, jump rope, towel, water.
Email with questions! David Mahle ( amerideutschman@yahoo.com )
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Sunday, 3/01/2009 |
By Mark |
If you didn't make it out to Popham Athletics for the Eternal Warrior FightNight last night you missed one hell of a show! Ten fights showcasing twenty outstanding fighters. There was a lot of buildup to some of the fights and not one failed to impress. Great job, Bobby Popham, for putting on an outstanding show. We at NGCF are working closely with Bobby to produce some of the most top quality mma athletes in the North Georgia area. Whether you have a dream of becoming a mixed martial arts fighter, or you just want to get in the condition of a combat athlete, come check out the NEW class at NGCF, CONAN CONDITIONING!
CONAN CONDITIONING is conditioning training like nowhere else on the planet. You will push your body through any limits you thought possible and emerge a totally transformed warrior. It is not for the faint of heart, but if you have the will and desire to be the best fighter and athlete you can be then you need to check out this class. CONAN CONDITIONING classes are going to start TUESDAY, MARCH 3rd at 7:30pm. You don't have to be a fighter to attend this training, but you have to have a fighting spirit. The only rule in this class is NEVER GIVE UP! Hope to see you Tuesday.
Prices are the same for all classes
Conan Conditioning will be held on Tuesdays and Thursdays from 7:30-8:45
Happy Birthday, Nathan. Hope you and Byron had fun!
See you guys Tuesday.
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Wednesday, 2/11/2009 |
By Mark |
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As you can see, things have been pretty busy around here lately. New name, new website, same old kick ass training. We have got a lot of things in the works for 2009. Apparel line, training DVD’s, downloadable training programs…..the list goes on and on. So keep your eyes open and check back with us often for new products that will be rolling out soon. In the meantime, get your butt to the gym and get some work done!
!!!NEXT MMA MEETUP IS SUNDAY, FEBRUARY 22. 3-6PM DON’T MISS IT!!!
This past Sunday’s meetup was awesome. The weather was perfect so we took the mats outside and did some hardcore training. Pictures will be up soon.
Do you facebook? I’m currently working on a NGCF page for facebook. I let you know when it is up.
Come check out ckm class tomorrow night @ 6pm. We will be focusing on striking and knife defense. See you there
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Monday, 2/02/2009 |
By Mark |
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MMA meetup this Sunday, February 8th. We're gonna be kickin' tires and lightin' fires!! Come on out to the gym for a great workout and awesome training. We'll be focusing on the ground aspect of MMA this Sunday. We'll be looking at BJJ, Sambo, and Judo techniques. Come on out for a great time. This Sunday, 3-6pm.
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Wednesday, 1/22/2009 |
By Mark |
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Had a fantastic meetup on Sunday. Come and check them out. Last night's class went great. Pix of Sunday will be up soon. See you tomorrow night at 6.
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Sunday, 1/18/2009 |
By Mark |
Okay, I know it's been a while since an update. Let's just say that 2009 has been a crazy year all the way around so far. That being said, we are back in the saddle here at NGCF and hitting it hard. MMA meetup today from 3-6pm. 10 dollars at the door for 3 hours of conditioning and training. Come prepared to learn and share your knowledge. All egos are checked at the door or they will be checked for you. This is the place to be if you want to learn about mixed martial arts and combat athletics in a comfortable environment with like minded people so come and check it out. We will be holding meetups every other Sunday throughout 2009, barring unforeseen events, so check back regularly for dates.
Changes to the website coming soon. My internet guru, Catalin, just returned from a world tour of Eastern Europe and is back to help me redesign the NGCF website. Lot's of new stuff coming. We will be showcasing exercises and workout programs and there will be a discussion forum for questions and interactions about training.......lot's of good stuff to come. Also, get your NGCF t-shirts. We have just rolled out the first line of North Georgia Combat Fitness T-shirts. They will be available to purchase online soon. Right now, you can pick one up at the gym. |
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Schedule for 2009. |
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Tuesdays |
Personal Training: 5-6 pm
CKM Class: 6:30-7:30 pm
CC Class: 7:30-8:45 pm |
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Thursdays |
Personal Training: 5-6 pm
CKM Class: 6:30-7:30 pm
CC Class: 7:30-8:45 pm |
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Sunday
03/07/2009 |
MMA Mettup / Open Gym
3:00 - 5:00 pm |
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Today's Event(s)
